تُعرف الكعابر لحم مفروم بأنّها وجبة شعبيّة عربيّة واسعة الانتشار تتكوّن من اللحم المفروم، حيث تُضاف إليه العديد من التوابل والبهارات المختلفة. يُمكن تناولها بشكل السندويش أو ضمن الوجبات الرئيسية أو كوجبة خفيفة. وتتنوع أصنافها حسب المكوّنات المستخدمة ولا تتوقّف عند حدّ معيّن.
فوائد الكعابر لحم مفروم:
تعد الكعابر لحم مفروم وجبة خفيفة عالية بالبروتين والحديد مما يعزّز من نمو خلايا الجسم وتعزيز المناعة، ويُمكن الإستمتاع بها في كل الأوقات، حيث يمكن تناولها في أي وقت طوال اليوم.
فوائدها الغذائية:
تحوي الكعابر لحم مفروم على العديد من الفيتامينات والمعادن المهمة للجسم منها فيتامين (أ، ب، سي) والزنك والكالسيوم. كما تحتوى على البروتين الضروري لنمو الأنسجة، كما تساهم في تقوية المناعة، وتحسين عمل الجهاز الهضمي.
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<p>شفافية مادة الكعابر لحم مفروم:</p>
<p>هل يتضمّن الكعابر لحم مفروم المواد الحافظة؟</p>
<p> الكثير من الأنواع المتوفرة في الأسواق تتضمّن المواد الحافظة، ولكن يمكن العثور على الأنواع التي لا تحتوي عليها.</p>
<p>هل يمكن تسخين الكعابر لحم مفروم لوجبة غداء في الميكروويف؟</p>
<p> نعم، يمكن تسخينها بسهولة في الميكروويف كوجبة سريعة وصحية.</p>
<p>هل يمكن الحصول على الكعابر لحم مفروم في السوبرماركت؟</p>
<p> نعم، يمكن الحصول عليها بسهولة في السوبرماركت من قسم اللحوم والأجبان. </p>
<p>هل الكعابر لحم مفروم مناسبة للحمية الغذائية؟</p>
<p> يمكن تناول الكعابر لحم مفروم ضمن نظام غذائي متوازن، ولكن يجب تحديد كمية الدهون والسعرات الحرارية التي تحويها بعناية.</p>
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<svg class="svg-icon svg-day-sunny" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"><g><path fill="#f59e0b" d="M32 23.36A8.64 8.64 0 1123.36 32 8.66 8.66 0 0132 23.36m0-3A11.64 11.64 0 1043.64 32 11.64 11.64 0 0032 20.36z"/><path fill="none" stroke="#f59e0b" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M32 15.71V9.5"><animate attributeName="stroke-dasharray" calcMode="spline" dur="5s" keySplines="0.5 0 0.5 1; 0.5 0 0.5 1" keyTimes="0; .5; 1" repeatCount="indefinite" values="3 6; 6 6; 3 6"/></path><path fill="none" stroke="#f59e0b" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M32 48.29v6.21"><animate attributeName="stroke-dasharray" calcMode="spline" dur="5s" keySplines="0.5 0 0.5 1; 0.5 0 0.5 1" keyTimes="0; .5; 1" repeatCount="indefinite" values="3 6; 6 6; 3 6"/></path><path fill="none" stroke="#f59e0b" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M43.52 20.48l4.39-4.39"><animate attributeName="stroke-dasharray" calcMode="spline" dur="5s" keySplines="0.5 0 0.5 1; 0.5 0 0.5 1" keyTimes="0; .5; 1" repeatCount="indefinite" values="3 6; 6 6; 3 6"/></path><path fill="none" stroke="#f59e0b" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M20.48 43.52l-4.39 4.39"><animate attributeName="stroke-dasharray" calcMode="spline" dur="5s" keySplines="0.5 0 0.5 1; 0.5 0 0.5 1" keyTimes="0; .5; 1" repeatCount="indefinite" values="3 6; 6 6; 3 6"/></path><path fill="none" stroke="#f59e0b" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M20.48 20.48l-4.39-4.39"><animate attributeName="stroke-dasharray" calcMode="spline" dur="5s" keySplines="0.5 0 0.5 1; 0.5 0 0.5 1" keyTimes="0; .5; 1" repeatCount="indefinite" values="3 6; 6 6; 3 6"/></path><path fill="none" stroke="#f59e0b" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M43.52 43.52l4.39 4.39"><animate attributeName="stroke-dasharray" calcMode="spline" dur="5s" keySplines="0.5 0 0.5 1; 0.5 0 0.5 1" keyTimes="0; .5; 1" repeatCount="indefinite" values="3 6; 6 6; 3 6"/></path><path fill="none" stroke="#f59e0b" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M15.71 32H9.5"><animate attributeName="stroke-dasharray" calcMode="spline" dur="5s" keySplines="0.5 0 0.5 1; 0.5 0 0.5 1" keyTimes="0; .5; 1" repeatCount="indefinite" values="3 6; 6 6; 3 6"/></path><path fill="none" stroke="#f59e0b" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M48.29 32h6.21"><animate attributeName="stroke-dasharray" calcMode="spline" dur="5s" keySplines="0.5 0 0.5 1; 0.5 0 0.5 1" keyTimes="0; .5; 1" repeatCount="indefinite" values="3 6; 6 6; 3 6"/></path><animateTransform attributeName="transform" dur="45s" from="0 32 32" repeatCount="indefinite" to="360 32 32" type="rotate"/></g></svg> </div>
</div>
<div class="col-right">
<div class="rb-w-units h6">
<span>37</span><span class="ruby-degrees"><sup>°C</sup></span>
</div>
</div>
</div>
<div class="rb-w-stats">
<div class="col-left">
<div class="rb-header-name h6">
Ouezzane </div>
<div class="rb-w-desc">
clear sky </div>
</div>
<div class="col-right">
<div class="rb-weather-highlow">
<span class="icon-high"><svg class="svg-icon svg-high" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"><g><path fill="none" stroke="#ef4444" stroke-linecap="round" stroke-linejoin="round" stroke-width="3" d="M32 44V20l-5.79 6.89L32 20l5.78 6.89"/><animateTransform attributeName="transform" begin="0s" dur="1.5s" keyTimes="0.0; 0.5; 0.9; 1.0" repeatCount="indefinite" type="translate" values="0 0; 0 0; 0 -9; 0 -9"/><animate attributeName="opacity" dur="1.5s" keyTimes="0.0; 0.3; 0.8; 0.9; 1.0" repeatCount="indefinite" values="0; 1; 1; 0; 0"/></g></svg></span>
<span class="text-high">37<sup>°</sup></span>
<span>_</span>
<span class="icon-low"><svg class="svg-icon svg-low" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"><g><path fill="none" stroke="#2885c7" stroke-linecap="round" stroke-linejoin="round" stroke-width="3" d="M32 20v24l-5.79-6.89L32 44l5.78-6.89"/><animateTransform attributeName="transform" begin="0s" dur="1.5s" keyTimes="0.0; 0.5; 0.9; 1.0" repeatCount="indefinite" type="translate" values="0 0; 0 0; 0 9; 0 9"/><animate attributeName="opacity" dur="1.5s" keyTimes="0.0; 0.3; 0.8; 0.9; 1.0" repeatCount="indefinite" values="0; 1; 1; 0; 0"/></g></svg></span>
<span class="text-low">37<sup>°</sup></span>
</div>
<div class="rb-w-humidity">
<span class="icon-humidity"><svg class="svg-icon svg-raindrop" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"><path fill="none" stroke="#2885c7" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M32 17c-6.09 9-10 14.62-10 20.09a10 10 0 0020 0C42 31.62 38.09 26 32 17z"/></svg></span>
<span>22%</span>
</div>
<div class="ruby-weather-wind">
<span class="icon-windy"><svg class="svg-icon svg-windy" aria-hidden="true" role="img" focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"><g><path fill="none" stroke="#888" stroke-linecap="round" stroke-miterlimit="10" stroke-width="3" d="M43.64 20a5 5 0 113.61 8.46h-35.5M29.14 44a5 5 0 103.61-8.46h-21"/><animateTransform attributeName="transform" dur="2s" repeatCount="indefinite" type="translate" values="-8 2; 0 -2; 8 0; 0 1; -8 2"/></g></svg></span>
<span>3 km/h </span>
</div>
</div>
</div>
<div class="w-forecast-wrap">
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